Abanye abalingiswa banamathela emlandweni wabo ngokubambelela kakhulu, bawuvumela ukuba uwenze ushicilelwe, ususe zonke izinto abazenzayo, amabhayisikobho, kanye nochungechunge.

Uma umuntu noma umuntu wenganekwane enqaba ukuyeka, abamane nje abe nenkani. Ngaphansi kwezwe kukhona iqoqo eliyinkimbinkimbi lokwesaba, ukulondolozwa, nokuzivikela ngokomzwelo. Isikhathi esidlule siba indawo engcwele, kodwa njenganoma iliphi itheku eliphephile elidlula injongo yalo, ekugcineni liba ijele. Ungafunda ukubona izimpawu zisemuva nje enhlabeni: izenzo eziphindaphindwayo, ukuhluleka ukuzivumelanisa, noma umuzwa onamandla wosizi oluveza yonke izingxoxo. Lezizici ziveza kahle izindaba ezikhuluma kahle ngoba ziveza ukungezwani komuntu emhlabeni wonke phakathi kwenduduzo eyaziwayo nokwesaba okungaqinisekwangaqiniseki.

Amakhiye Okuthatha Izindawo

  • Abantu ababambeke izolo ngokuvamile bahlushwa izindlela ezingokwengqondo ezijulile ezisabela ngokoqobo ezimweni ezingokoqobo ezithinta imizwelo ebuhlungu.
  • Ukwenqaba ukuxosha izinto zesikhathi esidlule kuholela ekuntengantengeni ngokomzwelo, ukuphuka kobuhlobo, futhi uphuthelwe amathuba okukhula.
  • Izimpawu ezinamandla kakhulu zijikeleza ngomzuzu othile, okubonisa ukuthi umuntu angaphulukiswa uma ekugcineni ebhekene nethuba lamanje.
  • Ukuqonda lo mfanekiso omkhulu kuyabasiza ababhali, abafundi, nezibukeli ukuba bazi ukuthi yini ephakathi kwenkumbulo negama layo.

Imishini Engokwengqondo Ye - Nostalgia Nokuzisola

Ukuze uqonde ukuthi kungani umdlali ephunyuka kunokuba aqhubeke, kudingeka uqonde imishini engokomzwelo ebangela ukukhumbula izinto futhi uzisole. I-nonstalgia ayiwona njalo umuzwa wobumnene, ofudumele; kungaba amandla aqedayo ajikijela izinto ezingokoqobo. Uma ingqondo ibheka emuva, ivame ukuqeda ubuhlungu futhi iduduze, yenza ukudabuka okucacile kwezenzakalo ezingakaze zibe khona. Ukudabuka, ngakolunye uhlangothi, ukufingqa umbhalo (ne) ngokuwenza ngokuphazima kweso, ukuvala umuntu emjikelezweni wokuzilimaza.

Ukucwaninga okungokwengqondo kwanamuhla kuqinisekisa ukuthi ukukhumbula inkanuko kungasebenza kokubili njengendlela yokubhekana nokubhekana nalenkinga kanye nogibe. Ngokwe- umshini ovela kwi American Psychological Association, ukulangazelela kuvame ukuthuthukisa isimo sengqondo futhi kunikeze umuzwa wokuqhubeka, kodwa uma kulula, kuvimbela abantu ukuba bangazibandanisi kulendlela yamanje. Ukudabuka, kungenza bacindezeleke kakhulu futhi bahluleke. Ngokwezinganekwane, uyoqaphela ukuthi abalingiswa ababenza bathandeke kakhulu ukuhlangana kwabo okusha, bagweme izinselele, futhi banciphise injabulo yabo siqu. Lokhu kucatshaza ngokomzwelo kwenza ukulahlekelwa kwabo kuzizwe ngendlela ebuhlungu.

Indlela Inkumbulo Ekwakha Ngayo Ukuzichaza Okungaqondakali

Umuzwa womuntu wokuzikhathalela uncike kakhulu ezindabeni azilandisayo ngomlando wabo. Uma lezozindaba zigcwele ukulahlekelwa noma umuzwa wecala, ukwakheka kuyafiphala. Ubuntu obuzichaza njengesisulu, isithandwa esihlulekile, noma iqhawe elikhohlakale alinakuzivumelanisa lapho izimo zifuna indima entsha. Lokhu ukuzibona kubafundi abazivezayo ngenxeba elikhulu. Izinkumbulo zabo azikho nje iphuzu elikhombayo kodwa ziba yikho konke ukukhomba ukuthi ziyini. Uma izinselele zamanje ziveza umfanekiso oziphethe, ziyawohloka ngoba inkumbulo isho ukunyakazisa konke ukuphila kwabo.

Izici Zobuntu Obenqaba Ukuqhubekela Phambili

Ungaziphawula kaningi lezi zibalo ngeqoqo lezici ezicacile. Azikho nje ukuzizwa; zingu eziboshwe ngokuzalwa elayinini engekho. Ukumelana kwazo nokushintsha kubonakala njengehlazo elithulile noma ukuphika okukhulu noma nini uma izwe lizikhuthaza ukuba ziphendukele ekuziphendukeleni kwemvelo. Lokhu kuguquguquka kunemibala yonke kusukela emikhubeni yabo yansuku zonke kuya ezinkonzweni zabo ezibalulekile zokuphila.

Enye yezici ezivelele kakhulu yile indlela yokuhamba ngesikhathi. Abalingiswa abanjalo balokhu beqondisa izingxoxo emuva esikhathini esidlule, bachaza izenzakalo zamuva ngezikhalo zakudala, futhi balinganise abantu abasha ngezipoki abaziphethe. Uzophawula ukuthi ngokuvamile bayizingxenyana ezikwaziyo ukulandisa ngezindaba , kodwa kuphela ngendaba eyodwa, i-retold. Le ngxoxo iyindlela yokusinda. Ngokulawula inguquko yomlando bazama ukulawula isiphithiphithiphithi sendaba.

Esinye isici esicacile ukwesaba okujulile kokungaqiniseki. Okudlule, kungakhathaliseki ukuthi kubuhlungu kangakanani, akwaziwa. Ikusasa alinikezi siqinisekiso esinjalo. Lokhu kwesaba kubangela ukuthembeka okuyindida ekuhluphekeni. Ubuntu bunganamathela ekubeni necala ngoba ukuyeka ukuhamba kungasho ukubhekana nohlobo olungaziwa lwabo ngokwabo olungase lujabule, yebo, kodwa futhi nolomuntu okumelwe amukele amaqiniso abuhlungu njengothi “Bengingahamba ngokushesha” noma“ Bekungeyiphutha lami ngokuphelele.”

Indima Yesifo Nokulahlekelwa Okungaxazululwanga

I-Trauma iyindlela eyingqayizivele yokushukuma kwemizwelo. Uma uzwa ubuhlungu obukhulu − ukudabuka kothandekayo, ukukhashelwa, ubudlova − ngezinye izikhathi ubuchopho buhambisana nobukhulu obungalé kangangokuthi buhlala buphila, buvuleke. Ezixukwini, lokhu kuvame ukusho ukuhluleka ukubhekana nalokhu kwamanje ngaphandle kokukukhumula phakathi nesenzakalo esibuhlungu. Ababukhumbuli ubuhlungu; bayabukhumbula, basabela ezinzweni zanamuhla ngemizwelo ephuthumayo yokusinda.

Lento isekelwe endleleni ubuchopho obusebenzisa ngayo izinkumbulo ezibuhlungu. Ukucubungula kakhulu kwengqondo kuchaza ukuthi ukucindezeleka kungaphazamisa i-Pupcampus, kwenza izinkumbulo zihlukahlukane futhi zikhahleleke ngokomzwelo kunokuba zicaciswe. Ekulandiseni, lena igosa eliyigobolondo elinobuntu obujulile. Iqhawe elingazixoleli ngesinqumo sempi, umzali okhubazeke ngenxa yengozi yengane esikhathini eside esidlule, ibonisa indlela izibalo ezingaxazululeki ngayo ekuphileni.

Ukulawula Ngokuphindaphinda

Abanye abalingiswa baba yimilutha yokulingisa. Baphinde babuyele ezindaweni lapho bezwa khona ubuhlungu, bafune izikhumbuzo, noma baze ngisho baphinde bakhiphe izimo zabo ezibuhlungu. Lokhu akuzibulali ngenxa yempi yabo; kuwumzamo ophambene wokukwazi ukuthi yini eyake yaphumelela. Ubona kumngane opholile ozama ukuzama ukubulala amakhophi ekharbon amathambo omngane olahlekileyo, noma iqhawe elingayeki ukulwa isikhathi eside ngemva kwempi. Umqondo ucacile: uma ngingasinda futhi, futhi, futhi ngingabonisa ukuthi awungiphuli. Ngempela, liyaphunyuka, ngoba lihlala ligxilile esikhathini sokulimala kokuqala esikhundleni sokuphulukiswa.

Indlela I - sabo Endulo Ethinta Ngayo Isici Esiwuphawu

I-arc wometic iwuhambo lokuguqula, kodwa ukunamathela ezindaweni ezidlule ezithatha uhambo oluya ekuqaleni. Ukwenqaba ukuyeka izinto zakudala kwakha icebo eliphawulekayo: lo mdlali uphinda amaphutha afanayo, uxosha abaxhumani, futhi uphuthelwa wonke amathuba okukhula okunenjongo. Uzwa inhlekelele ngoba uyakwazi ukubona ukuthi yini abangakwazi ukuyithola, uma nje bethatha isinyathelo esesabekayo sokubhekana nalesikhathi.

Lokhu kuxega kuvame ukubonakala njengokukhula okuboshiwe. Ubuntu bungahlala buqinile ngokomzwelo lapho sebekhulile. Usosayensi ohlakaniphile kodwa onolaka usalwa nokungathandeki kwasebuntwaneni, noma umholi osasabela ekukhapheni kwamashumi eminyaka adlule, wenza ukukhetha okungenzeka ukuthi kwakufanele ngalesosikhathi kodwa okubhubhisayo manje. Indaba yabo iba isixwayiso senganekwane yokuthi ingabonakala kanjani njengokwethembeka kodwa izizwa njengesivuthi esihamba kancane [.

Usizi, Isizungu, Nokufukamela Intukuthelo

Usizi olungashintshani nendwangu enzima alusuki. Balugqoka ngokuxhumana okungalingani, bethwele ngisho nezikhathi ezijabulisayo kanye nosizi oluhambisana nosizi. Kulandelana ngokwemvelo, ngoba abanye bangabekezelela ukungabikho kwabo ngokomzwelo. Ukucasuka ngokushesha kuhlanganisa ukuxubana kwalabo abaye baqhubekela phambili, ukuphila ngenxa yokungabi nabulungisa, futhi ngokuvamile ngenxa yokungakwazi ukululama.

Lobububuthi obungokomzwelo bubangela ubudlelwane futhi bubangela ukuzihlukanisa. Lomuntu angase abhocobele noma ubani ozama ukusiza, achaze umusa njengosongo ekuhluphekeni okuye kwakheka. Ungabona umzali oshonelwe umntwana eminyakeni eminingi edlule futhi manje ucindezela umntwana osele, noma usontweni lwempi ophuza ukuze aqede ukumemeza okuwukuphela kwakho. Lokhu kuveza ngoba kuveza iqiniso lomuntu eliluhlaza: ubuhlungu obungapheli; buqeda; buqeda i-.

Ukuhlukumeza Ngokomzwelo Nenkathi Yokwephuka

Umdlali ngamunye onamathele emlandweni uvusa izimpawu − imisindo, iphunga, izinsuku, noma amagama awahlabayo abuyele ebuhlungwini bokuqala. Uma indaba idweba lezi zimpawu, ubona icrack yangaphambili. Mhlawumbe ingoma evela olahlekelwe uthando idlala ngokungalindelekile, noma amazwi amahlazo omuntu ongamazi aveza amazwi oyisidleke esiwuhlukumezi. Lezikhathi azinakulawulwa, futhi zihlehlisa udonga olucophelelayo olwakhiweyo.

Amaphuzu okuphula awakho ukuqhuma okukhulu ngaso sonke isikhathi; ngezinye izikhathi kungamagebhugebhu athule. Umuntu angase amane ayeke ukuzama usuku olulodwa, avume ukuba lukhuni, noma enze isinqumo esiyinhlekelele esingenakuqedwa. Kokubili ukuwohloka okuthulile nokukhulu, izigxobo zendaba ziyanda kakhulu. Kulokhu kuqhuma ukuthi umuntu kumelwe aqale umsebenzi obuhlungu wokuyeka noma ukukhuphukela ekubhujisweni ngokuphelele.

Izibonelo Zezithombe Ngaphesheya Kwemithombo Yezindaba

Lezi zindaba azigcini nje ngokubonisa uhlobo oluyinhloko lwendaba; zikwenza ungasoze walukhohlwa ngenhlekelele, ukuxakeka, nokuhlengwa ngezinye izikhathi, zikufundisa lokho okwenzekayo lapho inkumbulo iba inkosi kunokuba ibe inceku.

Ibhayisikobho: Ihlazo Elikhangayo Lasegatsby Nangaphezulu

Abalingiswa abambalwa ababhubhisayo ngokuphawulekayo njengokulangazelela okungaqondakali njengokukuJay Gatsby in F. Scott Fitzgerald’s Great Gatsby kanye nokushintsha kwayo amafilimu. I-Gattsby ngokubhekisisa konke ukuphila kwakhe ngethemba lokulungisa uthando eminyakeni emihlanu ngaphambili. Ukwenqaba kwakhe ukubona uDaisy njengenyama negazi elishintshiwe kuholela ngokuqondile enciphelweni yakhe. [[FLT:]] [FLT:] Spatteres ukuhlolwa [ kugcizelela indlela u Gatby [interry] owethemba] oluvelayo, okwenziwe ngayo ngokunye usuku olungenangozi. Ithuba lokuzinye lokuzikhulula, iveza inguquko eyingozi. Ngokufanayo, i-Celern influects] ngokuncibilisayo ewuthe nakunyeni losuku, ngenxa yokuzinye intethe, ibhumu enzile, enzile, ewuvumeni ewuvuvukele, enzile, enzile, e

Ithelevishini: Izinkathi Zokwethuka

Isakhiwo se-TV eside siphumelela kakhulu ekulingeniseni ukushesha kwesikhathi esidlule esingakalungiswa. , ukuluthwa nguRue Bennett kuhlangene ngokungenakuhlukaniswa nokungakwazi kwakhe ukusingatha ukufa kukayise kanye nokulwa kwakhe siqu nempilo engokwengqondo. Ukubuyela emuva ngakunye kuphenduka ukuthokomala kwendlela yokuphunyuka. [[FLT]] AmaMed [, ukubonakala kukaDonaper kuyindlela eyakhela ukubaleka ukuze abaleke ubumpofu nokuxhashazwa kobusha ubusha. Kodwa ukudlula kokuthikaza kobusha bakhe manje, ukugxuma kwazo zonke izindlela. Kulo funa umehluko ovamile futhi ukhetha ubuntu obujwayelekile endaweni yokukhetha ukwelapha.

Imidlalo Ye - ane ne - video: Ukulwa Ngokuphoqeleka

I-Anime ivame ukulingisa impi yangaphakathi nempi enzima kakhulu ngemijikelezo engokoqobo. [[FL: 0] I-dramon Ball i-Vegeta ikhathazwa njalo ukubhujiswa kweplanethi yakhe ezungezekayo kanye nokuqhosha angakwazi ukukuyeka; ukukhula kwakhe kuvela ngokuguquguquka okubuhlungu, futhi ukuqhubekela phambili ngakunye kubeka izingozi ukushabalala okudala kokuqhosha. Imidlalo yevidiyo enjenge-Zelda: Iphunga leNkakhulu Intengo yokuhamba izwe elishaywe yize yekhulu leminyaka, nenkumbulo esakazekayo enikeza kokubili amandla nokuhlushwa. Imidlalo ehambisanayo yenza umdlali [FLT:] [FFFFF]

Indawo Yonke Eyincwadi Ewubuciko: I - Trauma Njengemvelaphi Nesimangaliso

Izindaba zeSuperhero zisekelwe ekuhlukunyezweni okuvela ezindaweni ezibangela usizi. Lapho impi yenkolo yeBatman igcwele ukubulawa kwabazali bakhe, kodwa CBR] ibheka uphawu [[ luqokomisa indlela ashaya ngayo ephethe enqenqeni lokuvumela lowo buhlungu ukuba bumbhubhise ngokuphelele. Lapho kubhalwa ngokujula, ukushisekela kukaBruceyne ngobukhulu, uBruce Wayne emhlukanisa futhi asongele ukumguqula into alwa ngayo. Amanye amaqhawe namasuntswana abonisa izindlela ezifanayo zokuqothulwa kweNkathela iGalus, neSurfer isibopho sokukhonza iGaltus enkonzweni yokuzinza. Lezizindaba ezisetshenziswa njengeqhawe elisetshenziswa ngaphambili zingabonisa ukusetshenziswa njengeqhawe.

Uhambo Lokwamukela Nokukhula

Akuwona wonke ama-arctic anamathela izolo alahlwayo. Ama-arc ahlenga-hlengi asekhona, futhi avame ukunikeza izikhathi eziningi zokulandisa. La ma-arcs abonisa izinqubo zangempela zokuphulukisa ngokwengqondo, ezibonisa ukuthi ukuyeka akusona isambulo esisheshayo kodwa uchungechunge lwezinqumo zenhloso nesibindi.

Isibindi Sokukhulula Lokho Ongenakukushintsha

Ukwamukelwa kuqala ngokuvuma okwesabekayo: Ezinye izinto azisoze zenziwa zilungile, futhi eminye iminyango ibekwa uphawu kuze kube phakade. Isibindi kulendaba asikona ukulwa empini; kusekuhlaleni phansi nokungaphatheki kahle futhi kuvumele ukuba kuguquleke ngaphandle kokuyenza ithuntu. Kumuntu, lokhu kungase kubonakale njengokukhuluma iqiniso elifihliwe, noma ukunikela isibambiso esiwathumbayo. Isenzo ngasinye esincane sokukhululwa sinciphisa amandla esikhathi esidlule, senze indawo entsha.

Ukwakha Ukululama Ezinyathelweni Ezincane Ezingaguquguquki

Ukwelapha akuvamile ukuba yisenzakalo esiphawulekayo. Kwakheka ngezenzo ezincane, ezicishe zibe yizwe ezinqwabelana zibe yindlela entsha yokuba khona. Umdlali angase aqale ngokubekezelela isikhashana senjabulo yamanje ngaphandle kokuba necala, abese evumela esinye. Ukwelapha, ukubhala phansi, noma ukumane avumele umngane omethembayo ukuba abone ubuhlungu babo. / Zonke lezi zenzo ziyizenzo zokuzimela. Ngokuhamba kwesikhathi, lokhu kukhetha kubuyisela ubuhlobo bengqondo nenkumbulo.

Ithemba, Umqondo, Nokubambelela Kuso Manje

Ithemba liyithuluzi elinikeza iqhaza lokuqala. Alikho ithemba elingenangqondo; liyinkolelo yokuthi ukuhlupheka akusona isiphelo sendaba. Ukunaka ngamabomu, ngaphandle kokwahlulela isikhathi samanje, yithuluzi elisebenzayo elenza ithemba liphile. Ekuphileni nasenganekwaneni, abantu abafunda ukuqaphela ukuzwa ukukhanya kwelanga esikhunjeni sabo noma umsindo womngane wabo ukuhleka babuye baphile ngaphandle kwejele elidlule. Lelikhono, incazelo elula nokusebenza kanzima, ngokuvamile liyindawo yokushintsha lapho umuntu ephila khona futhi eqala khona ukuphila.

Ukusebenzisa Lokhu Kuqonda Ekulandiseni Kwakho Nokuphila

Kungakhathaliseki ukuthi udweba ifilimu, uhlola ifilimu, noma ucabanga ngemiklamo yakho, uhlobo oluyinhloko lomuntu owehlulayo ngaphansi kwesisindo sezolo ubamba isibuko ezimpini zendawo yonke. Abalobi bangasebenzisa lolu hlelo lwengqondo ukuze benze ama-arctic angcono, athanda ukukholeka. Abafundi nababukeli bangathola uzwela futhi mhlawumbe isixwayiso esimnene ngezindleko zokwenqaba ukuyeka. Futhi kunoma ubani ozizwa ebambekile, lezizindaba zihlebe iqiniso: Angase akuchaze, kodwa akudingi isiqephu sakho esilandelayo. Ushintsho luyesabisa, kodwa ukuhlala ushiyile, ekupheleni, kubuhlungu kakhulu.