Ingqondo: Ukuqonda Iingcinezelo Zengqondo Ngokubaleka Nomoya

Imidlalo i-amime ne-manga isoloko ibalaselisa ngokomzimba, kodwa lungcelele oluncinane oluhlola ummandla wangaphakathi wembaleki njengokunyaniseka njengo ubaleka noMeya. Ithenjiswa kwincwadi yeShion Miura, eli bali lilandela abafundi abalishumi baseyunivesithi , kwaye ligqibelele qhaphu likwiphulo elibonakala lingenakwenzeka: ukufaneleka nokuqhuba iHakone Ekden, enye yezona ziphambili zelizwe laseJapan ezithi zihambele phambili kwimijaho ebanzi. Ngoxa iimfuno zomnyaka ezingamakhulu-mayile ziphakathi, injini yokwenyaniso isebenza nengqondo. Ithetha indlela ekungacaca ngayo uloyiko, izisusa, kunye ne-camarneadee xa kusenziwa abantu abaqhelekileyo.

Eli nqaku lihlola imingeni yengqondo abasebenzi abajongene nayo kunye neendlela zengqondo abaziphuhlisayo. Ngokuqonda ezi ngxaki, iimbaleki kunye nezingezo i-runners ngokufanayo zingafumana ulwazi ngobuchule obufunekayo kungekuphela nje kwimidlalo kodwa nakuluphi na umgudu wexesha elide.

Ukuthomalalisa Umaleko: Isizathu Sokuba Ukungacingi Ngengqondo Kubaluleke Ngaphezu Kwesantya

Kumgama, umzimba awufane ungaphumeleli kuqala. Abadlali bafunda ukubaleka ngexesha lokudinwa, ukulawula i-lactate buillup, kwaye banyamezele imozulu. Abasebenzi bokwenyaniso bacinga: ilizwi elikubethayo: isandi ongenakukwazi ukubamba isantya, inkumbulo yokungaphumeleli kwangaphambili, uloyiko lokuyeka abanye bephantsi. Bayeke umkhosi we Wind [[FLT:] [1] uqhuba ingqondo njengendawo yokuqeqeshelwa kwendalo ephezulu. Haiji Kiyose, ukaputeni weqela, uyayiqonda lento enzima. Akayiqondi nje indlela yokubaleka; unjiniyamnyanzela ukuba inqwelo-moya nganye imeemodemo-moya. Ukusuka kuKaker Kurrarah ukuxhamka kwento enzima kwisikolo esiphezulu, ukuya kwimfazwe yakhe, kunye nophawu lomfanekiso we-Pring, kunye noludwe lweming.

Ingqondo yemidlalo yale mihla iqinisekisa oko kudlalwayo. ingxelo yengxelo yeMelika yePsychological Association iphawula ukuba uqeqesho lobuchule bengqondo ($1] ukulungelelanisa, ukujonga, iintetho--ziquququ, zinokunyusa ukusebenza kunye nokulunga. Iimpawu ze [[FLT:] zibaleka noMeyandi zinikezela uphando olucacileyo lwale migaqo esebenzayo.

Ubunzima Bokulindela: Ukuxhalaba Nokungaphumeleli Komsebenzi

Kakeru Kurahara, owayesakuba ngumdlali ophambili kwisikolo samabanga aphakamileyo, uthwala umthwalo onzima wengqondo. Isantya sakhe asinakuphikwa, kodwa ingqondo yakhe ikhonkxwa sisiganeko sangaphambili apho aphulukana noxolo ngexesha logqatso, ejijelwa kwiqela, kwaye ejikelezwe kumjikelezo wokuzilawula. Oku kuguqula wonke umgca wokuqala ube yindawo yedabi lengqondo. Unxunguphalo kwimidlalo isoloko isuka ku [FLT: 0] ityhalela ingqondo efakelwe [[] i-lice italente yomntu izalwa ingumntu kwaye kufuneka ibonakale ixesha ngalinye. Ukungaphumeleli kuba ngummiselo kwisiqu sakhe ngokwaso kunokuba yindawo engundoqo yenkcukumiso. Uhambo lwendlela ibandakanya ukuquququzelela kwakhona, ukusuka kwintlukelo olusebenzayo.

Ixhala lakhe alifani. Olu ngcelele lubonisa ezinye iimbaleki zingcangcazela phambi kokuba zidibane kuqala, zikhathazwa kunokwenzeka kokwahlulwa okungalungelelananga okunokutsala iqela lihliswe phantsi. Uphando lubonisa ukuba ixhala langaphambi kokudinwa lingenza ukonakalisa ukuxinana, ukuqina kwezihlunu, nokuphelelwa ngamandla engqondo. Eli bali alinikezi lulungiso olukhawulezileyo. Endaweni yoko, libonisa ukuba ukulawula ixhala kufuna umgudu oqhubekayo, ubuchule, inkqubo, nokuxhomekeka kumaqabane asebenzisana asebenzisana noloyiko ngaphandle kokulutyeshela.

Ukuphembelela Intambo Ende: Ubuchule Bokwenza Izinto

Intshukumo ayisosindululi; lidangatye elikhanyayo elimele lityiswe. Kwinyanga ezininzi, kwanezona imbaleki zinamandla zidibana ne "ixesha lokuthoba". Iimpawu ezifana noMusa, umfundi wezizwe ngezizwe onolwazi oluncinane kwimidlalo, okanye uJota noJoji, amawele anamandla, ekuqaleni, ahamba amaza amatshatsha. Xa ephela, ajongene nomonotony, ekuseni, ukuvuka, kunye neentlungu zokwakha. Ungceleleko lubonisa indlela iinjongo zangaphandle zeHakone, ukubetha isikolo esilwayo, ukukhazingela okunga, kodwa ukuzinikela okuhlalayo kuxhomekeke kwi [[FLT:] [FLD] [FLD]]

Isazi sokusebenza kwengqondo yemidlalo [[FLT:] ITheory igxininisa ukuzilawula, ubuchule, kunye nokunxulumene njengesiseko esifuna intshukumisa egcina inkxaso. UPhumelela noMANDLA[, ukuzilawula kususiwe ekuqaleni; uHaiji unyanzela abemi baseChikusei-so ukudibanisa iqela ngentlanganisela yenguqulelo kunye ne-blackmail. Kodwa ngokuthe ngcembe, ibhalisa i-'ibhabhabhay' yesizathu sobuqu: Nico-chan, umfundi ofundayo-ukutsha, ubona ukuba ubaleka njengethuba lokugqibela lokukhulula umzimba awutyeshelayo; uKumkani, ukoyika ukuzingela, ukufumanisa ukutshintsha kwe-ma. I ingqiqo yokuzingela "I" ukuqhuba i-" ukusetyenziswa kwento elungele ukuqhuba.

Ilizwi lesithunzi: Isiqu esizimeleyo nolwakhiwo lwentembelo

Uzilolonga luzidibaniselaneyo noqeqesho oluzingisileyo. Lubonakala kwimingxuma etsolo emva kokusebenza kakubi, ukuvavanywa kwexesha elicothayo, okanye kwanegqabaza elisecaleni kwelinye iqela. UPrince, i-manga-obssess, uzichaza ngokwakhe "otaku" engenayo isiqalo semidlalo, iquka le mfazwe ngokoqobo. Umzimba wakhe awusebenzisani; uyakhuthuza kwaye uyahlanza; isantya sakhe sibonakala sikhutshwa ngokungenathemba lilo lonke elo qela.

Intembelo, kumongo we ibaleka noMeya , ayikhutshelwanga nge amava abalulekileyo [] , amancinane, impumelelo ephindaphindwayo eqokelela ubungqina obuchasene nogxeki lwangaphakathi. Xa iPrince igqiba intsebenziswano yakhe yokuqala engachaphazekanga u-5K, incopho ayibhiki ngenxa yokuba ikhawulezile; ibhiyo ngenxa yokuba iphinda ibe nobali lwayo lwangaphakathi. Ngokufanayo, i-Kaker’s ithemba aliphindangakhiwanga ngokuphumelela ugqatsolo, kodwa ibaleka umlenzelo we-ekiden ngenxa ye-Haiji, kodwa isenzeka, esona senzeka.

Ukwahlukana kwiMidlalo yeQela: Ubulolo boMbutho woMkhosi woLawulo olude

Umgama ubaleka udida. Uloliwe obalekayo njengepakethe, uxhomekeke kwimilenze yokudluliselana, kodwa umlenze wohlanga uhamba wodwa kakhulu. Kukho iikhilomitha apho kungekho mbutho unokubaleka khona, akukho mqeqeshi unokudanduluka ngecebiso, kwaye okukuphela kwempendulo kukuphefumla kwakho kunye nemiqondiso yeentlungu kwimilenze yakho. Oku kuzikhusela kungenza utyando olufihlakeleyo. Utyekelo lwedolo lokuhlala ucinga kakubi. UHaiji, imfihlelo ahlala kulo, ulinda imbali eninzi yebali, ukhulisa ukwahlukana kwakhe. Akanakukwazi ukwabelana nobunzima bokuwohloka kwakhe ngokwamandla omzimba ngaphandle kokubeka engozini umlo weqela. Ukulwa kwengqondo kungumxholo ofihlakeleyo.

Amasiko okubaleka asoloko ebhiyozela ukutshaya nokuthatha i-tasuki, ngamanye amaxesha ngendleko yempilo yengqondo. Iqhuba kancinci nge-'Wind' icebisa ukuba ulwahlula-lunokunyamezela kakuhle xa iimbaleki zisazi ukuba azizodwa ngokwenene. Isenzo sokuthatha i-tasuki .ukukhupha i-ssh/ukukhupha i-amplifish ayiyo nje yomzimba; kutofelo-gazi lwengqondo lokuthemba. Oku kusebenza njengesiphembelelo esichasene norhatyani lwemayile ezisodwa.

Ingxaki Yokungazazi: Xa Uqhuba Uchaza Neebhanile

Abasebenzi abaninzi bazamana nombuzo: ndingubani na ngaphandle kokubaleka? KuKakeru, impendulo iyasoyikisa. Zonke iinketho zakhe zakhiwa ngokuba yimbaleki ekhawulezayo. Xa eso siseko saqhekeka, wasuka waphelelwa. imeko ka Haiji ikho kakhulu. Uwuphalaze umphefumlo wakhe ekwakheni iqela kuba esazi ukuba iintsuku zakhe zokubaleka zibalelwa ngenxa yemeko ewohlokayo yedolo. U-ekiden umela zombini usukelo lwakhe olupheleleyo noluthi ji lungakhawulezisi kwibala lokudlala alwa nzima ukuze akhe.

Le ngxaki iqhelekile kwiimbaleki ezininzi, ingakumbi ezo zijamelene nokwenzakala, umhlala-phantsi okanye ukudinwa engqondweni nasemzimbeni. Olu ngcelele lubonisa ukuba u-ekiden ungonwabisa. Kwisiphelo, uKakeru angacinga ngekamva eliquka kodwa elingapheleli ekubalekeni. Ulwenzele ulwalamano olude nogqatso. Ukuzigqatso olufanelekileyo kufuna ukukwazi ukuzixabisa njengomntu obalekayo, hayi njengembaleki nje kuphela.

Izixhobo Zengqondo: Iqela Liyaphumelela Xa Licinezelekile

Abasebenzi abaphazanyiswanga; bafunda ukuba uHaiji, nangona engaphandle, uyingcali yengqondo yethuku. Ufundisa iqela ubuchule obusekelwe kwinzululwazi yokwenene yezemidlalo, nokuba akaze ayithiye.

Ukubonelela nokuhlola ibala

Haiji inombashe ngamnye ofunda indlela ye-ekiden kangangeenyanga, hayi imigama kunye nokuthambeka, kodwa imiqondiso, imvakalelo yendlela. Uwakhokela ukuba aqhelisele umlenze wawo ofanelekileyo ngengqondo. Ukubona, xa eqheliselwa rhoqo, iintambo zemithambo-luvo ngokungathi sele zisetyenzisiwe. Uphando olupapashwa kwi- Journal yamandla kunye nophando olunika ingqiqo lubonisa ukuba ubuchule bengqondo bungaphucula ukusebenza ngokucwangcisa nokunciphisa ixhala.

Ukuphefumla Ngengqondo Nokunikela Ingqalelo Ekhoyo

Ngexesha leHakone Ekiden, imbaleki nganye ijongene nomzuzu obalulekileyo apho uloyiko lusongela ukuphazamisa. Olu ngcelele lubalaselisa ukutshintsha kwangabom ingqalelo kwiziphumo (ukuphumelela, ukulahlekelwa, ukwahlukana) kwinkqubo (ukuma, ukuphefumla). Oku kuhambelana nongenelelo olusekelwe engqondweni kwimidlalo, olufundisa abadlali ukuqinisa ingqalelo kwimikhwa ekhoyo. Xa uShindo, umqeqeshi ongathandekiyo, uqhuba umlenze wakhe, ukuzola kwakhe akulophawu olulula kodwa ubuchule obuqheliswe. Ujonga umgudu wakhe ngaphandle komgwebo, ulungelelanisa isantya sakhe esisekelwe kwintsabelo senyama kunokuba athathe intsabelo semvakalelo kwimilo.

Ukubuyisela Intlungu Nentuthuzelo

Umgama ohambayo usebenza ngokusuka kwimpembelelo yeentlungu nokuba ziyacotha okanye zityhalela ngaphakathi. Impumlo idityaniswa no Wind, iintlungu ziphinda zifakwe njengobungqina bomgudu, hayi njengomqondiso wokungaphumeleli. Intambo ka Haiji ekwindawo ephezulu “ngelungelo" yaziwayo ngenxa yesizathu. Ifundisa iimbaleki `neentlungu'' kwaye abaphulaphuli-> ukuba iintlungu zingadityaniswa kwibali elibalulekileyo. Le ngxaki ivuthulo lubuchule obuqhelekileyo bokuzinzisa. Endaweni "imilenzelo yam iyaqhubeka," i-adio-'eyenzime" iyazisondeza kwiqela lam.""

Ulwaleko lwenjongo kunye nokungaqhobosheli

Ulwakhiwo lweqela luxinene. Injongo epheleleyo. . . .Hakone Ekiden junings is seenjongo zenkqubo (ukulungelelanisa iintlanganiso zexesha lokuphumla), usukelo lomsebenzi (ukwenza amaxesha 5K akhethekileyo), kunye neenjongo zeqela (zonke iimbaleki ezilishumi zidibana namaxesha asemthethweni),. Le qela leqela leqela, eliqhelekileyo kwingcamango yokucwangcisa iinjongo, lithintela ukubeka iziphumo ezikude ezinokuvakala zinamandla. Okwangoku, ibali ligxininisa ukungadibani neziphumo ezithile. Xa ingxwelerha iguqula isicwangciso somdla we-hayiji, akadibani, kuba usukelo lwakhe olunzulu nokhetho lwakhe olusebenzayo kunye nentsapho yakhe.

Indima Yenkxaso Entlalweni: Ukuphendulana Ngaphandle Kokwaphulwa Komoya

Iqela le-Chikusei-so alingoqeqesho olusemthethweni. Baphila, bayadla, bayalwa, bakhula kunye. Oku kusingqongileyo okuzinzileyo kusisixhobo esinamacala amabini. Uxinzelelo luvutha, njengaxa uKakeru equbha ngenkqubela ecothayo yePrince, okanye xa uKing azikhethayo ngenxa yokunganqabiseki. Kodwa kanye oku kungumgama okrwada ovumela inkxaso yokwenene. Isifundo senkxaso yezentlalo inkxaso kunye nokudinwa kakhulu kwemidlalo kwiMeyidia yeMitu yeMidlalo yafumanisa ithelela inkxaso ngokweemvakalelo yeqela leqela linciphisa ukudinwa nokunyusa ingqiqo. I-ekiden facteddiactive ixhasa le systscs: iscki iss synd synd synd jour, i-ognow eding, i-octive joactive joage joant.

Nanjengoko zingakho, uHaiji usebenza njengenkokeli yoontanga esasaza uxanduva lwengqondo. Unika amalungu aphezulu anjengoNico ukuba anikezele kwabaselula, kwaye uthemba imbaleki nganye ukuba ikwazi ukuqhuba uqeqesho lwayo lwengqondo. Le nkqubo yenkxaso ethe tyaba ikhusela ukuxhomekeka kwaye ibangela ukuba umntu azibonele ngokwakhe.

Ukuchacha Nempilo: IPsychology of the bood Midy

Ukonakala kwamadolo okungapheliyo kukaHaiji sisifaniso esingundoqo seli bali esithetha ukuphelelwa ngamandla kwembaleki. Ukusabela engqondweni kwingozi kulandela intlungu efanayo nentlungu((denarial, nomsindo, ukuphicotha, udandatheko, kwaye, ngokufanelekileyo, ukwamkela. I-Haiji ijikeleza kula maqondo. Uyasikhanyela isibambiso, afihle ukuxhwaleka kwakhe kwiqela. Uthetha ngomzimba wakhe, uyithembisa ukuba uphumle emva kwe-ekiden. Uyavutha ngumsindo ngaphakathi, xa efika, akavumi, kodwa usenza isigqibo esikrakra sokuthatha inxaxheba kwimibandela yakhe, nokuba oko kuthetha ukuba ukhuphiswano lwakhe luphela kweendlela.

Kubadlali nangaliphi na ixesha, ukwenzakala kuphazamisa ukuzazi, indlela abacinga ngayo, kunye nendlela abavakalelwa ngayo. Olu ngcelele lubonisa ukuba u-Haiji akaze afumane unyango olufanelekileyo, kodwa unxibelelwano lwakhe noKakeru kunye neqela lakhe lusebenza ngendlela yonyango.

Ngasemva Komqathango: Ukusebenzisa Izifundo Zomoya Kubomi Bamihla Le

Iinyaniso zengqondo ze zibaleka nge Wind zidlulela kude ngaphaya kwemidlalo ephambili. Nabani na oqala umsebenzi wexesha elide(a degree, iinguqu zomsebenzi, ubuchule bokuyila, imiqobo efanayo: imiqobo yokuqala enika imivuyo ekhokelela kwisiqu, ubulolo bomsebenzi onzulu, isisongelo sokuzichaza ukuba izinto ziyahamba zingasebenzi. Lo mqolo uxhasa intanda-bulumko yenkqubo phezu kwesiphumo, iqela elinozuko lomntu ngamnye, kunye nemfesane yokugxekwa.

Khawuqwalasele ezi ndawo zifudukayo:

  • Ithetha into oyikhathaleleyo. Ukuvuma akulotshaba ukubulala kodwa luphawu lokutolika.
  • Intshukumo ye-Motiva ilandela isenzo, hayi umva. Intshukumisa yeqela yakhula njengoko beqokelela iintsuku zoqeqesho, hayi phambi kokuba baqale.
  • Uzingxengxezo lwakhiwe kwizibakala ezincinci ezingqinelanayo. Sebenzela kude kancinci namhlanje kunezolo, kwaye ubuchopho bakho bufaka ubungqina.
  • [[UMTL: 0] Ukhupho lulawulwa ngoqhagamshelwano. Ingxaki yakho; i tasuki idluliswa kumntu ngamnye ngesizathu.
  • [[UMTL: 0] Ipayin ingaba nentsingiselo. Ukudibanisa ukungaphatheki kakuhle kwinjongo, kwaye iyatshintsha ukusuka kumqondiso wokumisa ukuya kumlinganiselo wozibophelelo.

Imithombo yangaphandle yokuhlola okunzulu

Kwabo banomdla kwinzululwazi yengqondo yokubaleka nokuphumelela kwemidlalo, oovimba abaliqela banikela ufundo olungakumbi oluthi:

  • [[UMTL:0] Imanyano yePsychology ephakanyisiweyo yeMidlalo inika amaphepha enyaniso kwinkxalabo yomsebenzi, usukelo, kunye nokuchacha kokwenzakala.
  • Icandelo lehlabathi le-UK’s Mental Health ligquma amabali ehlabathi emidlalo ebalekayo kunye nengcebiso yengcali kwicala lengqondo lokubaleka.
  • [[UMTL:0], isibonelelo sempilo yengqondo ye-UK , ihlola ulwalamano phakathi kokwenza umzimba kunye nentlalo-ntle yeemvakalelo.

Ukuqhuba Ikhondo Elingaphakathi

Ibaleka nge Wind ayikuthathi thamsanqa ukubandezeleka. Ayifaki ngathi ugqatso olunye lucombulula umvalo olunzulu kodwa indawo enqamleza kuyo. Endaweni yoko, ibonisa ukuba iiyure ezichithwayo kwindlela nezindlela zixinzelelwa phantsi, kodwa zilula apho iimpawu zivavanywa khona kwaye zidityaniswe. Imingeni yengqondo", ukuzikhathaza, ukuzibeka ngokwayo, umahluko, kodwa ayiyo imiqobo emele ukususwa kodwa indawo ezakunqamleza kuyo. Abasebenzi banqumla umgca abatshintshi ngenxa yokuba babaleka bebaleka bebaleka, kodwa ngenxa yokuba baphatha kunye, ngamnye wabo uvalo kunye nethemba kwisahlulo esilungileyo. Olo hambo lwengqondo, naliphi ixesha elide, luthwele phambili naliphi ixesha lokuhlala kwabo.